This course is designed for anyone wanting to learn the fundamentals of yoga or refresh their practice.

Over four weeks, you’ll build a clear understanding of key shapes, breathing techniques, and how to move safely and confidently in class.

Each session is 90 minutes — 75 minutes of guided practice followed by time for tea and a chat at the end. We’ll keep it light and enjoyable while you learn — this course is about building confidence and having fun along the way.

When you purchase the course, you’ll also receive 8 weekday classes to use during the course period.

$199 for the full 4-week program

Limited to 9 participants.

Class schedule:

• Sunday 23 November 2025, 10:00 am

• Sunday 30 November 2025, 10:00 am

• Sunday 7 December 2025, 10:00 am

• Sunday 14 December 2025, 10:00 am

Please email Bella at welcome@lovetribeyoga.com or call on 0404 424 190 if you have any questions.